Name: Revitol Hair, Skin & Nails
Brand: HealthElite
Availability: InStock
Rating: 4.8 (500 reviews)

Question 1

How much biotin do I actually need?

Accepted Answer

The recommended daily intake of biotin is only 30mcg for adults. However, clinical studies on nail strength and hair health use much higher doses—typically 2500-5000mcg daily. Our 5000mcg dose is at the upper end of the clinical range for maximum benefits. This high dose is safe because biotin is water-soluble; excess is simply excreted in urine.

Question 2

Can biotin cause acne?

Accepted Answer

Some users report breakouts when starting high-dose biotin. The theory is that biotin competes with vitamin B5 (pantothenic acid) for absorption, and B5 deficiency may trigger acne. If you experience breakouts, try: taking with food, reducing to 2500mcg, or adding a B-complex supplement. Most people don't experience this issue, and many find biotin actually improves skin. Give your body 2-3 weeks to adjust.

Question 3

How long until my hair is thicker?

Accepted Answer

Hair grows about 1/2 inch per month. Since these nutrients support NEW growth, you won't see thicker hair on your head immediately—existing hair is already formed. What you may notice first is reduced shedding (within weeks). Visible thickness takes 3-6 months as new, healthier hair grows in. The longer your hair, the longer it takes to see overall volume improvement. Be patient and consistent.

Question 4

Will this help with hair loss?

Accepted Answer

It depends on the cause. If your hair loss is due to nutritional deficiencies (common in dieters, vegetarians, or those with malabsorption), this supplement can help significantly. If hair loss is genetic (androgenetic alopecia/pattern baldness), biotin alone won't stop it—you'd need DHT-blocking treatments like our Provillus system. This supplement is best for supporting overall hair health, not treating genetic baldness.

Question 5

I already eat a healthy diet. Do I need this?

Accepted Answer

Even with a healthy diet, you may not be getting optimal levels of all these nutrients. Biotin is found in small amounts in food, and getting 5000mcg daily through diet alone would be nearly impossible. Additionally, factors like stress, medications, and digestive issues can affect nutrient absorption. This supplement ensures you have sufficient building blocks regardless of dietary variability.

Question 6

Can I take this with other supplements?

Accepted Answer

Yes, this can be taken with most other supplements. The doses are safe and won't cause problems if you're also taking a multivitamin. Just avoid stacking multiple supplements that contain high-dose biotin, zinc, or vitamin A to prevent excessive intake. If taking prescription medications, check with your pharmacist—biotin can interfere with certain lab tests (like thyroid panels), so inform your doctor.

Question 7

Can men take this?

Accepted Answer

Absolutely! While marketed as a beauty supplement, hair, skin, and nail health matter for everyone. Men benefit equally from biotin for nail strength and hair support. It's particularly popular among men wanting to support beard growth or dealing with brittle nails from manual labor. The formula contains no gender-specific ingredients.

Question 8

Why are my nails improving faster than my hair?

Accepted Answer

Nails grow about 3mm per month while hair grows about 12mm (1/2 inch) per month, but here's the key: nail improvement is visible quickly because new growth appears at the base where you can see it immediately. With hair, the healthy new growth is hidden at the scalp—it takes months for that growth to become noticeable length. Nail results in weeks; hair results in months. It's just physics.

Revitol Hair, Skin & Nails