Argan oil has been called "liquid gold" for good reason. This precious oil from Morocco offers genuine benefits for skin, hair, and nails backed by research. This guide explains what makes argan oil special and how to use it effectively.
What Is Argan Oil?
Argan oil comes from the kernels of the Argan tree (Argania spinosa), native to Morocco:
- Limited source: Argan trees grow almost exclusively in Morocco
- Labor-intensive: Kernels are traditionally hand-extracted
- Two types: Culinary (roasted kernels) and cosmetic (raw kernels)
- Protected: UNESCO Biosphere Reserve protects argan forests
Composition
Argan oil's benefits come from its unique composition:
- Oleic acid (45-50%): Omega-9 fatty acid, deeply moisturizing
- Linoleic acid (35%): Omega-6, supports skin barrier
- Vitamin E: Powerful antioxidant (tocopherols)
- Polyphenols: Additional antioxidant protection
- Squalene: Natural component of human sebum
- Sterols: Support skin structure
Benefits for Skin
Moisturization
Evidence Level: Strong
Argan oil is an excellent moisturizer that:
- Absorbs quickly without greasy residue
- Strengthens the skin barrier
- Reduces trans-epidermal water loss
- Softens and smooths skin texture
Anti-Aging
Evidence Level: Moderate-Good
- Vitamin E provides antioxidant protection against free radicals
- Supports collagen production
- Improves skin elasticity
- Studies show improved skin elasticity and hydration with daily use
Acne and Oily Skin
Counter-intuitively, argan oil can help oily skin:
- High linoleic acid content (oily skin often lacks linoleic acid)
- Non-comedogenic (doesn't clog pores)
- Can help regulate sebum production
- Anti-inflammatory properties
Stretch Marks & Scars
- Improves skin elasticity (may help prevent stretch marks)
- Moisturizes and supports healing
- Traditional use during pregnancy (consult doctor)
Benefits for Hair
Conditioning
- Deeply conditions without weighing hair down
- Reduces frizz and flyaways
- Adds shine and softness
- Protects against heat styling damage
Scalp Health
- Moisturizes dry, flaky scalp
- Anti-inflammatory properties
- May help with dandruff
- Supports healthy hair growth environment
Damage Repair
- Helps repair split ends (coating, not healing)
- Protects against environmental damage
- Reduces breakage
How to Use Argan Oil
For Face
- Cleanse and apply any water-based serums first
- Warm 2-3 drops of Argan Oil between palms
- Press gently into skin (don't rub)
- Can be used alone or mixed with moisturizer
- Best applied as final step before sunscreen (AM) or as final step (PM)
For Hair
- Leave-in treatment: Small amount on damp ends
- Pre-shampoo treatment: Apply generously, leave 30+ minutes, then shampoo
- Frizz control: Tiny amount on dry hair, focusing on ends
- Heat protection: Apply before blow-drying or styling
For Body
- Apply to damp skin after shower for best absorption
- Focus on dry areas (elbows, knees, heels)
- Use on cuticles for nail health
Choosing Quality Argan Oil
What to Look For
- 100% pure: No added ingredients
- Cold-pressed: Preserves nutrients
- Cosmetic grade: From raw (unroasted) kernels
- Dark bottle: Protects from light degradation
- Light golden color: Not too dark or too light
- Mild, nutty scent: Not odorless (may be overly refined) or strong (may be rancid)
Red Flags
- Very cheap price (real argan oil is expensive)
- Strong or unpleasant smell
- Argan oil not first ingredient (diluted)
- Clear packaging (light degrades oil)
Product Recommendation
Skinception Cold Pressed Argan Oil is 100% pure, cold-pressed cosmetic-grade argan oil in protective packaging for maximum freshness and potency.
Argan Oil in Your Routine
Combining with Other Products
Argan oil works well with:
- Retinol: Apply argan oil after to reduce irritation
- Vitamin C: Can be used together (oils don't affect vitamin C stability)
- Hyaluronic acid: Apply HA first (water-based), then argan oil to seal
- Moisturizer: Can replace moisturizer for some, or be used as extra layer
Frequency
- Face: Daily, morning and/or night
- Hair: 1-3 times weekly as treatment; daily for styling
- Body: As needed
Conclusion
Argan oil is a versatile, well-researched natural oil with genuine benefits for skin and hair. Its unique fatty acid composition makes it moisturizing without being heavy, and its antioxidant content provides anti-aging benefits. Choose quality products like Skinception Argan Oil and incorporate it into your routine for healthier, more radiant skin and hair.
