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Argan Oil: The Complete Guide to Benefits for Skin, Hair & Anti-Aging

Dr. Emily Richardson, PhD

Dr. Emily Richardson, PhD

Dermatology Researcher & Cosmetic Science Specialist

14 min read
Medically Reviewed
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Argan Oil: The Complete Guide to Benefits for Skin, Hair & Anti-Aging

Argan oil has been called "liquid gold" for good reason. This precious oil from Morocco offers genuine benefits for skin, hair, and nails backed by research. This guide explains what makes argan oil special and how to use it effectively.

What Is Argan Oil?

Argan oil comes from the kernels of the Argan tree (Argania spinosa), native to Morocco:

  • Limited source: Argan trees grow almost exclusively in Morocco
  • Labor-intensive: Kernels are traditionally hand-extracted
  • Two types: Culinary (roasted kernels) and cosmetic (raw kernels)
  • Protected: UNESCO Biosphere Reserve protects argan forests

Composition

Argan oil's benefits come from its unique composition:

  • Oleic acid (45-50%): Omega-9 fatty acid, deeply moisturizing
  • Linoleic acid (35%): Omega-6, supports skin barrier
  • Vitamin E: Powerful antioxidant (tocopherols)
  • Polyphenols: Additional antioxidant protection
  • Squalene: Natural component of human sebum
  • Sterols: Support skin structure

Benefits for Skin

Moisturization

Evidence Level: Strong

Argan oil is an excellent moisturizer that:

  • Absorbs quickly without greasy residue
  • Strengthens the skin barrier
  • Reduces trans-epidermal water loss
  • Softens and smooths skin texture

Anti-Aging

Evidence Level: Moderate-Good

  • Vitamin E provides antioxidant protection against free radicals
  • Supports collagen production
  • Improves skin elasticity
  • Studies show improved skin elasticity and hydration with daily use

Acne and Oily Skin

Counter-intuitively, argan oil can help oily skin:

  • High linoleic acid content (oily skin often lacks linoleic acid)
  • Non-comedogenic (doesn't clog pores)
  • Can help regulate sebum production
  • Anti-inflammatory properties

Stretch Marks & Scars

  • Improves skin elasticity (may help prevent stretch marks)
  • Moisturizes and supports healing
  • Traditional use during pregnancy (consult doctor)

Benefits for Hair

Conditioning

  • Deeply conditions without weighing hair down
  • Reduces frizz and flyaways
  • Adds shine and softness
  • Protects against heat styling damage

Scalp Health

  • Moisturizes dry, flaky scalp
  • Anti-inflammatory properties
  • May help with dandruff
  • Supports healthy hair growth environment

Damage Repair

  • Helps repair split ends (coating, not healing)
  • Protects against environmental damage
  • Reduces breakage

How to Use Argan Oil

For Face

  1. Cleanse and apply any water-based serums first
  2. Warm 2-3 drops of Argan Oil between palms
  3. Press gently into skin (don't rub)
  4. Can be used alone or mixed with moisturizer
  5. Best applied as final step before sunscreen (AM) or as final step (PM)

For Hair

  • Leave-in treatment: Small amount on damp ends
  • Pre-shampoo treatment: Apply generously, leave 30+ minutes, then shampoo
  • Frizz control: Tiny amount on dry hair, focusing on ends
  • Heat protection: Apply before blow-drying or styling

For Body

  • Apply to damp skin after shower for best absorption
  • Focus on dry areas (elbows, knees, heels)
  • Use on cuticles for nail health

Choosing Quality Argan Oil

What to Look For

  • 100% pure: No added ingredients
  • Cold-pressed: Preserves nutrients
  • Cosmetic grade: From raw (unroasted) kernels
  • Dark bottle: Protects from light degradation
  • Light golden color: Not too dark or too light
  • Mild, nutty scent: Not odorless (may be overly refined) or strong (may be rancid)

Red Flags

  • Very cheap price (real argan oil is expensive)
  • Strong or unpleasant smell
  • Argan oil not first ingredient (diluted)
  • Clear packaging (light degrades oil)

Product Recommendation

Skinception Cold Pressed Argan Oil is 100% pure, cold-pressed cosmetic-grade argan oil in protective packaging for maximum freshness and potency.

Argan Oil in Your Routine

Combining with Other Products

Argan oil works well with:

  • Retinol: Apply argan oil after to reduce irritation
  • Vitamin C: Can be used together (oils don't affect vitamin C stability)
  • Hyaluronic acid: Apply HA first (water-based), then argan oil to seal
  • Moisturizer: Can replace moisturizer for some, or be used as extra layer

Frequency

  • Face: Daily, morning and/or night
  • Hair: 1-3 times weekly as treatment; daily for styling
  • Body: As needed

Conclusion

Argan oil is a versatile, well-researched natural oil with genuine benefits for skin and hair. Its unique fatty acid composition makes it moisturizing without being heavy, and its antioxidant content provides anti-aging benefits. Choose quality products like Skinception Argan Oil and incorporate it into your routine for healthier, more radiant skin and hair.

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Frequently Asked Questions

Common questions about this topic, answered by experts.

Can argan oil clog pores?

"Argan oil is non-comedogenic (rated 0 on the comedogenic scale) and generally doesn't clog pores. Its high linoleic acid content may actually help balance sebum and benefit acne-prone skin. That said, everyone's skin is different—if you're acne-prone, patch test first. Use small amounts; even non-comedogenic oils can cause issues if applied too heavily."

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